Well, today I swam and biked with Jose and Tod. We swam for about 1/2 hour at Gleason Park. This was my first swim with them, and so I did my first swimming "golf score". It was an 82. Tod said this was "phenomenal" for the first time. Of course, Jose followed with a 75, and Tod a 71, so I have a way to go. But it sets a good baseline.

Then we rode our bikes from the park down S. Tropical Trail. We rode down to the Pineda causeway and then back. The total ride was about 13 miles. My longest ride to date (yesterday) was 7 miles, so this was a big increase. Tonight I am not real sore, so I'm happy about that.

The photo is of Jose and Tod as we rode (gotta love cell phone cameras... always there for me.)

Hopefully more training stories to come.